Exercise, Weight Loss & Nutrition - WSFA.com: News Weather and Sports for Montgomery, AL.

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Arsenic might lurk in some organic foods
A sweetener used in many organic foods may be a hidden source of arsenic, new research suggests.More >>

Cold baths may help ease muscle soreness after workouts
Taking a cold-water or ice bath may reduce exercise-related muscle soreness but it's not clear whether it can cause harmful side effects, a new evidence review indicates.More >>
Exercise a good pick-me-up after cancer treatment
Exercise can improve the health, energy and well-being of cancer patients after they've completed their main cancer treatment, a new review finds.More >>
Science shows how exercise might help in prostate cancer
Vigorous exercise causes changes in some 180 prostate genes among men with early stage prostate cancer, a new study suggests.More >>
Those extra pounds could harm your back
Overweight and obese adults are at significantly increased risk for lumbar spine disc degeneration, a potential cause of low back pain, researchers say.More >>
Less salt, more veggies in school lunches
First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled on Wednesday new standards for school meals -- the first revisions in more than 15 years. The goal: To provide healthier meals and better nutrition for...More >>
Texting, talking on cellphone slows walking pace: study
Talking on a cellphone or texting while walking slows you down and makes it difficult to walk in a straight line, researchers report.More >>
Bored workers often turn to chocolate, booze
Chronic boredom grips one-fourth of office workers, which may affect their quality of work as well as their physical and mental health, a new study suggests.More >>
Certain diabetes drugs might aid weight loss
A class of newer diabetes drugs that includes exenatide (Byetta, Bydureon) might also be used to help the obese lose weight, Danish researchers report.More >>
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WSFA.com: News Weather and Sports for Montgomery, AL.Exercise, Weight Loss & Nutrition (nested version)

HEALTH More>>

Santorum blasts Obama's motives on power, abortion

FDA: New suppliers to ease 2 cancer drug shortages

Allergy season is arriving early

Arsenic might lurk in some organic foods

Cold baths may help ease muscle soreness after workouts

Exercise a good pick-me-up after cancer treatment

Science shows how exercise might help in prostate cancer

Those extra pounds could harm your back

Less salt, more veggies in school lunches

Texting, talking on cellphone slows walking pace: study

Bored workers often turn to chocolate, booze

Certain diabetes drugs might aid weight loss

More from exercise, weight loss and nutrition

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WSFA.com: News Weather and Sports for Montgomery, AL.Exercise, Weight Loss & Nutrition (nested version)

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