Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.More >>
Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
Why is it that whenever we're doing good there is always someone or something that seems to always kick us when we're... up? While I can't answer this eternal question, I can assure you that though sabotage is here to stay, it's something you can combat with a little strategy.More >>
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More >>
Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More >>
Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes.More >>
Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds.More >>
Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds.More >>
Just as the smell of freshly brewed coffee may compel you to pour a steaming cup of java, a small taste of beer may activate part of your brain's reward system and trigger the urge for more, a new study suggests.More >>
Just as the smell of freshly brewed coffee may compel you to pour a steaming cup of java, a small taste of beer may activate part of your brain's reward system and trigger the urge for more, a new study suggests.More >>
In what may seem a surprising finding, kids in a new study who ate more often over the course of a day were less likely to be overweight than their peers who ate the traditional three squares.More >>
In what may seem a surprising finding, kids in a new study who ate more often over the course of a day were less likely to be overweight than their peers who ate the traditional three squares.More >>
Friday, May 17 2013 12:05 PM EDT2013-05-17 16:05:07 GMT
In Italian, the word "gelato" means "frozen" more than it means "ice cream." So, for as much as we have heard that gelato is the Italian equivalent of ice cream, this "gelato" is really a frozen mousseMore >>
In Italian, the word "gelato" means "frozen" more than it means "ice cream." So, for as much as we have heard that gelato is the Italian equivalent of ice cream, this "gelato" is really a frozen mousse of a dessert. Quick and easy, with no ice cream maker needed, this dessert may be served as a chilled mousse or frozen completely as a "gelato."More >>
Friday, May 10 2013 3:36 PM EDT2013-05-10 19:36:28 GMT
Celebrate warm weather with nature's sweet berries. Simply served with a light dusting of powdered sugar, this dessert is not a sugar overload, because it relies on the natural sweetness of in-season berries.More >>
Celebrate warm weather with nature's sweet berries. Simply served with a light dusting of powdered sugar, this dessert is not a sugar overload, because it relies on the natural sweetness of in-season berries.More >>
Friday, May 3 2013 4:20 PM EDT2013-05-03 20:20:03 GMT
Here is smoky and slightly spicy twist on fried catfish. Instead of coating the catfish in a thick beer batter, I marinate the raw pieces in beer before seasoning them and lightly dredging them in flourMore >>
Here is smoky and slightly spicy twist on fried catfish. Instead of coating the catfish in a thick beer batter, I marinate the raw pieces in beer before seasoning them and lightly dredging them in flourMore >>
Friday, April 12 2013 6:35 PM EDT2013-04-12 22:35:24 GMT
Baked Turkey Meatballs The secret to moist meatballs is using stale or day-old bread. In Italy, a frugal grandmother wastes nothing. So when bread goes stale and becomes too hard to eat, it is reconstitutedMore >>
Mark Leslie's Baked Turkey Meatballs and Nonna's Simple Sauce recipe.More >>
Friday, April 5 2013 2:30 PM EDT2013-04-05 18:30:53 GMT
When American G.I.s returned home at the end of WWII, the ones stationed in Italy brought with them a hunger for the Italian national treasure—pizza. Now, all these years later, pizza seems as AmericanMore >>
When American G.I.s returned home at the end of WWII, the ones stationed in Italy brought with them a hunger for the Italian national treasure—pizza. Now, all these years later, pizza seems as American as baseball and apple pie.More >>
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