Pasta Station

3 Teaspoons Olive Oil
Dice Medley Of Fresh Vegetable
Red Peppers-Dash
Cubbed Ham
Cubbed Chicken
Cubbed Shrimp
Penne Pasta
Alfredo Sauce
Marinara Sauce
Fresh Parsley-Finely chopped

Heat olive oil in saute pan for 5 to 7 seconds and vegetable, garlic, red peppers. Then throw in desired meats and cook for about 1 to 2 minutes, and pasta toss or stir to mix well.  Add choice of sauce and toss again until mixed throughly. Add salt and pepper to taste and toss and serve hot. Garnish with parsley.