Autumn fruit salad - WSFA.com: News Weather and Sports for Montgomery, AL.

Autumn fruit salad

© istockphoto.com/Petko Danov © istockphoto.com/Petko Danov

Serves 6

- 2 tablespoons honey
- 2 tablespoons lemon juice
- 2 Granny Smith apples, cubed
- 2 red pears, cubed
- ½ cup dried apricots, sliced into thin strips
- 3 8-oz. containers low-fat spiced apple yogurt or low-fat vanilla yogurt

In a medium bowl, whisk together honey and lemon juice. Add fruit and toss well. For each person, spoon a half container of yogurt into a small bowl and top with ½ cup fruit. Serve.
 
Nutritional Analysis: Calories: 206 Kcal, Fat: 1.9 g, Cholesterol: 0 mg, Fiber: 3.4 g, Sodium: 76 mg, % Calories form Fat: 8%

Courtesy of www.5aday.com

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