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30 Days to a Better You

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  • Wyoming gas explosion prompts evacuation of town

    Wyoming gas explosion prompts evacuation of town

    Thursday, April 24 2014 10:14 AM EDT2014-04-24 14:14:45 GMT
    Residents and emergency crews were waiting for a fire to burn itself out after an explosion at a natural gas processing plant in a small town in southwestern Wyoming.More >>
    Residents and emergency crews were waiting for a fire to burn itself out after an explosion at a natural gas processing plant in a small town in southwestern Wyoming.More >>
  • Obama to Russia: More sanctions are 'teed up'

    Obama to Russia: More sanctions are 'teed up'

    Thursday, April 24 2014 10:05 AM EDT2014-04-24 14:05:53 GMT
    Accusing Russia of failing to live up to its commitments, President Barack Obama warned Moscow on Thursday that the United States has another round of economic sanctions "teed up" - even as he acknowledged those...More >>
    Accusing Russia of failing to live up to its commitments, President Barack Obama warned Moscow on Thursday that the United States has another round of economic sanctions "teed up" - even as he acknowledged those penalties...More >>
  • breaking

    Amber Alert suspects arrested, toddler found safe

    Amber Alert suspects arrested, toddler found safe

    Thursday, April 24 2014 9:49 AM EDT2014-04-24 13:49:46 GMT
    According to WTVA, an Amber Alert has been issued for a missing Lowndes County toddler. Lowndes County Chief Deputy Marc Miley says they are searching for 2-year-old Malia Harris of Columbus. OfficialsMore >>
    Georgia officials believe suspects in the Mississippi Amber Alert case may be in southwest Georgia. Cook County, GA investigators have been actively searching the Lenox area for the suspects. Officials confirmed a heavy presence of law enforcement in that area Wednesday night.More >>

Four local women.

One Goal: Shape up in 30 days!

Meet the women who are doing it without fly-by-night crash diets or fads….

It's weight loss - the real way!

19 Action News anchor Lynna Lai's 30 days to a better you….

Watch weekdays at Noon and 5pm on 19 Action News—all May

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