30 Days to a Better You - WSFA.com Montgomery Alabama news.

30 Days to a Better You

Four local women.

One Goal: Shape up in 30 days!

Meet the women who are doing it without fly-by-night crash diets or fads….

It's weight loss - the real way!

19 Action News anchor Lynna Lai's 30 days to a better you….

Watch weekdays at Noon and 5pm on 19 Action News—all May

 Copyright 2011 WOIO. All rights reserved.

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  • Ex-Trump aide pleads guilty, will cooperate in Russia probe

    Ex-Trump aide pleads guilty, will cooperate in Russia probe

    Friday, February 23 2018 12:14 AM EST2018-02-23 05:14:34 GMT
    Friday, February 23 2018 9:36 PM EST2018-02-24 02:36:44 GMT
    (AP Photo/Alex Brandon, File). FILE - in this Feb. 14, 2018, file photo, Rick Gates departs Federal District Court in Washington. In a dramatic escalation of pressure and stakes, special counsel Robert Mueller filed additional criminal charges Thursday...(AP Photo/Alex Brandon, File). FILE - in this Feb. 14, 2018, file photo, Rick Gates departs Federal District Court in Washington. In a dramatic escalation of pressure and stakes, special counsel Robert Mueller filed additional criminal charges Thursday...

    Special counsel Robert Mueller has filed additional criminal charges against President Donald Trump's former campaign chairman and his business associate.

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    Special counsel Robert Mueller has filed additional criminal charges against President Donald Trump's former campaign chairman and his business associate.

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  • After school shooting, Florida leaders propose new gun laws

    After school shooting, Florida leaders propose new gun laws

    Thursday, February 22 2018 11:34 PM EST2018-02-23 04:34:46 GMT
    Friday, February 23 2018 9:35 PM EST2018-02-24 02:35:38 GMT
    (Mike Stocker/South Florida Sun-Sentinel via AP). Mourners attend the funeral service for Marjory Stoneman Douglas High School assistant football coach, Aaron Feis. at the Church by the Glades in Coral Springs, Fla., Thursday, Feb. 22. 2018. Football p...(Mike Stocker/South Florida Sun-Sentinel via AP). Mourners attend the funeral service for Marjory Stoneman Douglas High School assistant football coach, Aaron Feis. at the Church by the Glades in Coral Springs, Fla., Thursday, Feb. 22. 2018. Football p...

    'Abject breakdown on all levels': Florida high school where ex-student accused of fatally shooting 17 people reopening to teachers Friday amid revelations an armed officer on campus did nothing to stop suspect,...

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    'Abject breakdown on all levels': Florida high school where ex-student accused of fatally shooting 17 people reopening to teachers Friday amid revelations an armed officer on campus did nothing to stop suspect, other issues.

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  • Authorities searching for missing man

    Authorities searching for missing man

    Friday, February 23 2018 9:35 PM EST2018-02-24 02:35:34 GMT
    (Source: Prattville Police Department)(Source: Prattville Police Department)

    Kaleb Fannin, 28, was last seen leaving his Montgomery residence Sunday, and officials say he may be travelling to Talladega, Alabama in a white 2006 Ford Taurus with a license tag that reads 4AF8574.

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    Kaleb Fannin, 28, was last seen leaving his Montgomery residence Sunday, and officials say he may be travelling to Talladega, Alabama in a white 2006 Ford Taurus with a license tag that reads 4AF8574.

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