30 Days to a Better You - WSFA.com Montgomery Alabama news.

30 Days to a Better You

Four local women.

One Goal: Shape up in 30 days!

Meet the women who are doing it without fly-by-night crash diets or fads….

It's weight loss - the real way!

19 Action News anchor Lynna Lai's 30 days to a better you….

Watch weekdays at Noon and 5pm on 19 Action News—all May

 Copyright 2011 WOIO. All rights reserved.

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    After years of dejection, proponents of gun laws see hope

    Saturday, February 24 2018 10:35 AM EST2018-02-24 15:35:23 GMT
    Saturday, February 24 2018 3:08 PM EST2018-02-24 20:08:42 GMT
    The progression has become numbingly repetitive - mass bloodshed unleashed by a gunman, followed by the stories of the fallen, the funerals and mourning. (Source: AP Photos)The progression has become numbingly repetitive - mass bloodshed unleashed by a gunman, followed by the stories of the fallen, the funerals and mourning. (Source: AP Photos)

    "Our kids have started a revolution:" Teens' activism after Florida school shooting has some hopeful for action on gun policy.

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    "Our kids have started a revolution:" Teens' activism after Florida school shooting has some hopeful for action on gun policy.

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  • Attorneys seek information on aborted Alabama execution

    Attorneys seek information on aborted Alabama execution

    Friday, February 23 2018 3:04 AM EST2018-02-23 08:04:29 GMT
    Saturday, February 24 2018 3:08 PM EST2018-02-24 20:08:26 GMT
    (Alabama Department of Corrections via AP). This image provided by the Alabama Department of Corrections shows Doyle Lee Hamm, an inmate scheduled to be executed Thursday, Feb. 22, 2018 in Alabama. Alabama is set to execute Hamm, who argues his past dr...(Alabama Department of Corrections via AP). This image provided by the Alabama Department of Corrections shows Doyle Lee Hamm, an inmate scheduled to be executed Thursday, Feb. 22, 2018 in Alabama. Alabama is set to execute Hamm, who argues his past dr...
    Alabama postpones execution of inmate with damaged veins.More >>
    Alabama postpones execution of inmate with damaged veins.More >>
  • NRA, Florida faces backlash after latest school shooting

    NRA, Florida faces backlash after latest school shooting

    Saturday, February 24 2018 4:36 AM EST2018-02-24 09:36:41 GMT
    Saturday, February 24 2018 3:08 PM EST2018-02-24 20:08:15 GMT
    (AP Photo/Mark Lennihan, File). FILE- In this Feb. 15, 2006, file photo, BlackRock headquarters is shown in New York. U.S. companies are taking a closer look at investments, co-branding deals and other ties to the gun industry and its public face, the ...(AP Photo/Mark Lennihan, File). FILE- In this Feb. 15, 2006, file photo, BlackRock headquarters is shown in New York. U.S. companies are taking a closer look at investments, co-branding deals and other ties to the gun industry and its public face, the ...

    NRA faces corporate backlash after latest school shooting.

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    NRA faces corporate backlash after latest school shooting.

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