Health tip: Are you at risk for shin splints?

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(HealthDay News) -- Shin splints are a common overuse injury that causes pain and soreness in the large bone in the lower leg.

The American Academy of Orthopaedic Surgeons says risk factors for developing shin splints include:

Jogging or running.
Having rigid arches or flat feet.
Being a dancer.
Suddenly exercising much more frequently or vigorously than usual.
Training for the military.

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Health tip: Are you at risk for shin splints?

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