Health tip: Are you disposed to the holiday blues?

Updated:

(HealthDay News) -- Though the holiday season is joyous for many, it can be depressing for some.

The Cleveland Clinic mentions these risk factors for the holiday blues:

Connecting the holidays with family problems or painful memories.
Expecting that you should feel happy.
Dealing with the loss of a loved one, or spending the holidays away from friends and family.
Developing unrealistic expectations, or thinking about negatives that have occurred during the past year.
Dealing with changes in the family, such as divorce or death.
Drinking too much alcohol during the holidays.

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WSFA.com: News Weather and Sports for Montgomery, AL.Health tip: Are you disposed to the holiday blues?

Health tip: Are you disposed to the holiday blues?

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Scientists turn skin cells into cardiac cells to help failing hearts

Scientists turn skin cells into cardiac cells to help failing hearts

Do bald men face higher risk of prostate cancer?

Do bald men face higher risk of prostate cancer?

U.S. teens heading for heart trouble

U.S. teens heading for heart trouble

Drowning is leading cause of kids' accidental death

Drowning is leading cause of kids' accidental death

Body building, diet supplements linked to liver damage

Body building, diet supplements linked to liver damage

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