WSFA.com: News Weather and Sports for Montgomery, AL.Health tip: Manage stress

Health tip: Manage stress

Updated:

(HealthDay News) -- No one has goes through daily life with no stress whatsoever. But too much stress can cause a host of emotional and physical problems, particularly on your heart and cardiovascular system.

The Cleveland Clinic says too much stress can:

  • Increase your blood pressure.
  • Lead to an abnormal heartbeat.
  • Damage your arteries.
  • Increase blood cholesterol.
  • Weaken your immune system.

Copyright © 2011 HealthDay. All rights reserved.

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.