Easy, Quick Smoothies - WSFA.com Montgomery Alabama news.

April 2, 2004

Easy, Quick Smoothies

Strawberry Smoothie:

In the blender, place 6 large strawberries, a large scoop of strawberry ice cream, and half a glass of strawberry yogurt. Blend well and serve in a tall glass with a blob of strawberry yogurt and a strawberry on top.

Banana Smoothie:

In the blender, place 1 roughly chopped banana, a scoop of vanilla ice cream, and half a glass of natural yogurt. Blend well and serve in a long glass.

Strawberry Milkshake:

In the blender, place 6 large strawberries, half a small banana, a scoop of strawberry ice cream, and half a glass of milk. Blend well. Serve with whipped cream and a coating of sprinkles on top.

Chocolate Milkshake:

In the blender, place 1 small, roughly chopped banana, a large scoop of chocolate ice cream, and half a glass of milk. Blend well. Serve with whipped cream, two or three banana slices and chocolate sprinkles on top.

For more great and healthy recipes, log onto the Montgomery Cooperative Extension's website at www.aces.edu.

Powered by Frankly