Cabbage Noodle Salad recipe featured on Alabama Live

Cabbage Noodle Salad - Lower Cal Version

Nutrition Info

  • Calories: 146.0
  • Fat: 7.3g
  • Carbohydrates: 18.5g
  • Protein: 3.5g


Ingredients for dressing:

2 tbsp. olive oil
3 tbsp. white vinegar
2 tbsp. Splenda
1/2 ramen noodle seasoning package
1/4 tsp. pepper
1 tbsp. soy sauce

Ingredients for salad:

1 small head of red or green cabbage or half of each or bag of prepared cabbage
4 green onions (scallions)
1 carrot peeled and grated (or if you use the bag of cabbage then the carrot is already in there)
1 package ramen noodles.


1. Make dressing by combining ingredients in large bowl and stir to dissolve sugar.

2. Combine first 3 salad ingredients to dressing, toss well. Add crushed ramen noodles and toss again.

3. Serve right away or cover and refrigerate to allow the flavors to blend.

Number of Servings: 6

Recipe submitted by SparkPeople user MICHELLEMESSER.