Nourishment Expert Cherylanne Skolnicki says that school lunches play an important role in your child's
nourishment during the day, but they can be a big hassle during the busy
Here is a simple recipe that will save you time and fill your child's belly!
2 slices bread, wheat, high fiber
2 tablespoons almond butter, peanut butter, or Sunbutter
2 tablespoons Honey (optional)
Grapes (red or green)
1. Cut crusts off bread, and roll flat with a rolling pin.
2. Spread half tablespoon of "nut" butter on
3. Pour half tablespoon of honey on each slice if desired.
4. Roll bread into a tight roll and cut cross-ways like
5. Serve with cucumber slices and grapes.
Visit the Nourish Yourself blog for more recipes and information!
Copyright 2013 WXIX. All rights reserved.
Arkansas State Police say a former Marked Tree teacher brought several students to her home in Jonesboro for sex, including two in the same night.
A toddler was rushed to the hospital after being run over in the midst of an argument between his parents.
A gas station worker took her gun from her pocket, cocked it, and shot it, hitting a robbery suspect.
For the first time since Michelle Chalk’s Aug. 1 death, the teen’s parents are speaking out about their little girl and the tragic incident that took her life.
The Fountain Inn Police Department is taking the lead on the investigation after investigators said the remains of a baby were found Monday at an apartment complex.
The earthquake struck on the 32nd anniversary of a 1985 temblor that killed thousands and came just two hours after earthquake drills were held across Mexico to mark the date.
SEC says a cyber breach of a filing system it uses may have provided the basis for some illegal trading in 2016.
It is not only businesses and organizations that can be targeted by hackers, but also personal computers.
If you're talking about Eufaula, you're probably talking about fishing.