Sweet Weight Loss: Part III - WSFA.com Montgomery Alabama news.

Sweet Weight Loss: Part III

FIT in Cleveland FIT in Cleveland

You can see the fight in her. Nicole Gilotta in her last day to get to her goal of 40 pounds in four months --  tough for anyone but, imagine her challenge...

The owner of the popular Gypsy Bean Cafe where food comes first.

"You have to taste," said Nicole.

Then there's trainer, Kevin Smyth of FIT, and the determination they both have to make this happen. 

Week 16 and we find a 'not-to-be stopped' Nicole at it!!

"Even my staff says man you go to the gym and you come back so psyched, we want you to go everyday," Nicole proudly says.

Five days a week at it, with 90% healthy eating, she pretty much mastered it.

Taking off the pounds and adding some muscle.

"I started running," said Nicole. "I haven't run in six years I think."

 And with that, it's time for this: The final weigh in!

"184, Awesome, 184," yelled Nicole.

She's down 36 pounds in four months. Four lbs from her goal but other numbers make up for it. She lost 14 1/4 inches off her waist!

While sometimes the changes on the scale haven't been as evident Nicole has been changing on a psychological level all the way through this process.

"This is just a testament that if you put your willpower to it, you can really achieve it," stated Nicole.

Copyright 2013 WOIO. All rights reserved.

  • NewsMore>>

  • The Latest: Kim, Moon walk back after private talk

    The Latest: Kim, Moon walk back after private talk

    Thursday, April 26 2018 8:03 PM EDT2018-04-27 00:03:04 GMT
    Friday, April 27 2018 4:36 AM EDT2018-04-27 08:36:05 GMT
    (AP Photo/Ahn Young-joon). South Korean President Moon Jae-in waves as he leaves to meet with North Korean leader Kim Jong Un, near presidential Blue House in Seoul, South Korea, Friday, April 27, 2018. North Korean leader Kim Jong Un and President Moo...(AP Photo/Ahn Young-joon). South Korean President Moon Jae-in waves as he leaves to meet with North Korean leader Kim Jong Un, near presidential Blue House in Seoul, South Korea, Friday, April 27, 2018. North Korean leader Kim Jong Un and President Moo...
    South Korean President Moon Jae-in leaves for summit with North Korean leader Kim Jong Un.More >>
    South Korean President Moon Jae-in leaves for summit with North Korean leader Kim Jong Un.More >>
  • Korean summit starts with a handshake, after year of tension

    Korean summit starts with a handshake, after year of tension

    Thursday, April 26 2018 10:31 PM EDT2018-04-27 02:31:27 GMT
    Friday, April 27 2018 4:35 AM EDT2018-04-27 08:35:37 GMT
    (Korea Summit Press Pool via AP). North Korean leader Kim Jong Un, left, and South Korean President Moon Jae-in cross the military demarcation line to the South side at the border village of Panmunjom in the Demilitarized Zone Friday, April 27, 2018. K...(Korea Summit Press Pool via AP). North Korean leader Kim Jong Un, left, and South Korean President Moon Jae-in cross the military demarcation line to the South side at the border village of Panmunjom in the Demilitarized Zone Friday, April 27, 2018. K...

    After a year of tensions, North Korean leader Kim Jong Un and South Korean President Moon Jae-in have started their summit with a handshake.

    More >>

    After a year of tensions, North Korean leader Kim Jong Un and South Korean President Moon Jae-in have started their summit with a handshake.

    More >>
  • Kim Jong Un says Koreas on "starting line" of a new history

    Kim Jong Un says Koreas on "starting line" of a new history

    Wednesday, April 25 2018 10:38 PM EDT2018-04-26 02:38:28 GMT
    Friday, April 27 2018 4:35 AM EDT2018-04-27 08:35:24 GMT
    Kim Jong Un became the first North Korean leader to cross the Military Demarcation Line into the South. (Source: Pool/CNN)Kim Jong Un became the first North Korean leader to cross the Military Demarcation Line into the South. (Source: Pool/CNN)

    Seoul says North Korean leader Kim Jong Un and South Korean President Moon-Jae-in will plant a tree together and inspect an honor guard after Kim walks across the border for the leaders' historic summit.

    More >>

    Seoul says North Korean leader Kim Jong Un and South Korean President Moon-Jae-in will plant a tree together and inspect an honor guard after Kim walks across the border for the leaders' historic summit.

    More >>
Powered by Frankly