Coffee Latte

Coffee Latte:

Serves 8

Preparation time 8 minutes

Cooking time: 8 minutes

This warm drink for winter has 60% fewer calories than the traditional recipe.


1 ¼ cup regular grind expresso or other dark roast coffee

1 stick cinnamon, broken into pieces

6 cups water

1/3 cup sweetener such as Equal R (or 8 individual packets)

2 ½ cup fat free milk

1 sprinkle of ground cinnamon or nutmeg


Place expresso and cinnamon stick in a filter basket of drip coffee pot; brew coffee with water. Stir Equal R into coffee; pour into 8 mugs or cups.

Heat milk in small saucepan until steaming. Process half of milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving.